Work With Me
Many people can feel over whelmed and confused as they go through life's transitions from difficulties in their marriage, to divorce, finding yourself as a single parent, online dating in the modern age, to support in blending families. I know, I have gone through a lot of this myself and I understand how having support can make a world of difference.
Together, we can get your self-confidence back and develop a clear understanding of what you might want out of your relationships and life-goals. I am passionate about working with clients in managing divorce and the challenges life can bring afterwards. I also work with professionals who may want to change their career path and with people who are adapting to retirement. Together, we can make sense out of the changes you are going through. You don’t have to do it alone. Please watch my introductory video.
Integrative Counselling
Working as an Integrative therapist means I believe there is no ‘one size fits all’ approach to therapy. Therefore, I will integrate many different theoretical concepts and therapeutic ideas to support me in understanding you. This helps me to tailor my work to each individual client to best fit with your presenting needs. Some of the models I draw on include; Person-Centred therapy (putting the client first) the Relational Model (uses the therapeutic relationship), Psychodynamic models (explores your unconscious processes by talking about your past), and Cognitive Behavioural Therapy (looks into our thought processes and questions negative thought patterns).